Foodie Menu Ideas

Looking for the full scoop on green tea and its ability to help reduce belly fat?  Well pour yourself a nice strong cup of tea and then sit back down to read why this relaxing beverage has been shown to help reduce fat in the belly area. Studies are indicating that it is indeed true. Simply sipping green tea daily may help you to lose weight and reduce that hard to lose belly fat. Why this specific beverage? All of the teas made from the Camellia sinensis plant contain catechins. However, there is a large difference in the amount of catechins within them and it is green tea which maintains the highest catechin content once it is processed for our use. It is this high catechin content which is believed to be the reason why it is the most efficient tea for aiding weight loss. Even better news is the fact that catechins are super antioxidants and this means that you not only lose weight by consuming them but you also help to keep your body a little healthier. The first significant stu...