Searching for lunch or dinner meal ideas? One of these recipes may be the one you are seeking.

Chicken Finger Strips in Batter: 
Tastes like it could be found at a restaurant but these delicious chicken tenders are made at home in your kitchen. This is one of my favorite recipes as it is perfect as an appetizer or a meal. I'm a snacker at heart so this fits in perfectly with my style of eating. The batter can be used for either chicken or fish.

Sweet and Sour Sauce: 
 This recipe creates a delicious meal when combined with pork, chicken, vegetables, meatballs, or spaghetti. Pictured is my homemade sweet and sour pork dish (which is also the recipe included here) but feel free to use the sauce for other purposes should you choose. I use a thickened version as a dipping sauce.

Whitefish Fillet: 
 There are many types of whitefish and this recipe will suit most. Basa, catfish, tilapia, cod, haddock, pollock, grouper, soul, halibut or Pacific swordfish can be fried, poached, steamed or baked. This recipe steam cooks the fillets over lemon. This is virtually a no fail method of cooking fish so even if you are a novice in the kitchen, give this method a whirl.

Poached Salmon Fillet Recipe:
Salmon is one of our healthiest meats, high in protein and Omega-3 fats while being low in calories. It is a delightfully natural food that is simple to prepare. This poached salmon recipe steams the flavour of lemon into the fish as it cooks. Prep time is under a half hour from the pan to the plate.