Chicken Finger Strips in Batter:
Tastes like it could be found at a restaurant but these delicious chicken tenders are made at home in your kitchen. This is one of my favorite recipes as it is perfect as an appetizer or a meal. I'm a snacker at heart so this fits in perfectly with my style of eating. The batter can be used for either chicken or fish.
Sweet and Sour Sauce:
This recipe creates a delicious meal when combined with pork, chicken, vegetables, meatballs, or spaghetti. Pictured is my homemade sweet and sour pork dish (which is also the recipe included here)
It's a heart healthy food. Delicious and nutritious salmon can be prepared in a number of ways but this quick and easy patty recipe is one of my favourites. Rich in healthy omega 3 fats this popular sport fish
Whitefish Fillet:
There are many types of whitefish and this recipe will suit most. Basa, catfish, tilapia, cod, haddock, pollock, grouper, soul, halibut or Pacific swordfish can be fried, poached, steamed or baked. This recipe steam cooks the fillets over lemon. This is virtually
Poached Salmon Fillet Recipe:
Salmon is one of our healthiest meats, high in protein and Omega-3 fats while being low in calories. It is a delightfully natural food that is simple to prepare. This poached salmon recipe steams the flavour of lemon into the fish as it cooks. Prep time is under a half hour from the pan to the plate.
Whitefish Fillet:
There are many types of whitefish and this recipe will suit most. Basa, catfish, tilapia, cod, haddock, pollock, grouper, soul, halibut or Pacific swordfish can be fried, poached, steamed or baked. This recipe steam cooks the fillets over lemon. This is virtually
Poached Salmon Fillet Recipe:
Salmon is one of our healthiest meats, high in protein and Omega-3 fats while being low in calories. It is a delightfully natural food that is simple to prepare. This poached salmon recipe steams the flavour of lemon into the fish as it cooks. Prep time is under a half hour from the pan to the plate.




